Kanika shares her experience of planning to stay at home with little outside support for the first month. She talks about the things that helped her feel in control and the ways she let go of control, feeling unprepared for her caesarean section, her physical and emotional recovery from the cesarean, the early days of breastfeeding, learning to advocate for herself and her baby, the “6 week” postpartum recovery myth, and her experience of having a student midwife as part of her journey.
Check the episode out here: https://open.spotify.com/episode/7xMRioo5W7mmN5hpHcnisy?si=e33bb50fdc6044d5
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